Active Birthing Workshops
For Confident Birthing
$120 Per Person

Exercise Classes

Mum & Bub
Exercise Classes

Private Health Cover Rebates Available

Based in Paddington, Mummy & Co – Physiotherapy and Fitness for Women offers a comprehensive range of women’s health services to help you through this precious time in your life.
Our experienced, industry leading physiotherapists have completed extensive postgraduate training in the area of women’s health and exercise


  • Physiotherapy & Massage
  • Pregnancy and Postnatal Exercise
  • Post-Birth Exercise Screenings
  • Pelvic Floor Retraining
  • Personal Training
  • Active Birthing Workshops

Conditions We Treat

  • Prolapse
  • Leaking of urine
  • Abdominal Separation
  • Pregnancy or Post Birth Aches and Pains
  • Postnatal Return to High Impact Exercise
  • Painful Sex

Lisa Birmingham


BPhty, Pilates Instructor, Yoga Instructor, WHTA Member, Mum.

Lisa has worked as a physiotherapist in the area of women’s health since 2010.

Claire Sinnott


Claire graduated from La Trobe University Bendigo with a Bachelor of Health Science and Master of Physiotherapy Practice in 2015.

Claire has always been interested in women’s health physiotherapy and she has pursued this by attending various professional development courses, including ante and postnatal pilates.

Liz Lush


B Phty, NACE Accredited Childbirth Educator, WHTA member, Mum.

Liz is a mother of four dynamic children and has been a qualified physiotherapist working in the area of women’s health since 1998.

Maggie Hollows


B Phty,(graduated 2010), WHTA member, Pilates & Group Fitness Instructor.

Mum Maggie has spent the majority of her career in the hospital setting working with Women’s Health patients in both the in and out-patient settings.

Edwina Powe


B Phty, Edwina graduated from the University of Newcastle.

Edwina graduated from the University of Newcastle with a Bachelor of Physiotherapy(Honours) in 2015. Edwina is also extremely passionate about exercise and mental benefits.

Belinda Burnett


B Phty, Australian Catholic University

Belinda has a Bachelor of Physiotherapy from Australian Catholic University has been working in private practice as a Musculoskeletal Physiotherapist and Clinical Pilates instructor (completing Advanced Matwork and Equipment through Pilates Institute of QLD).