Active Birthing Workshop

This workshop for you and your birthing partner is designed to empower and prepare you for your labour by working with pain and the science of better birthing.

The 3 hour workshop involves

– Physical techniques to prepare for contractions and pushing, plus minimise intervention in the case of epidural use

– Expand your tool kit in a fun and practical way that allows mums and partners to experience hands on techniques

– Learn how to work with your labour pain and help to protect your perineum during pushing

– Use the latest research in neuroscience to your advantage to optimise safe and low stress birthing

– $120 Per Person

Private health insurance rebates are available!

Book online via:

Call: 3999 9770



Liz Lush is a qualified Physiotherapist, Pilates instructor and NACE accredited childbirth educator. Liz has also been a qualified Childbirth Educator since 1998, gaining NACE accredition and becoming a Senior Childbirth educator and trainer of physiotherapists since 2001.

She has absolutely loved educating at major teaching hospitals in Sydney and Brisbane working with parents and training childbirth educators. Through four births of her own, ranging from Caesarean, to Induction and blissful birth centre births, Liz has confirmed the importance of Active Birth, and the health benefits for both mother and baby in protecting and pursuing Active Birth.

Times (10.30am):

Scheduled Dates For 2021

Saturday April 17th
Saturday May 29th
Saturday July 17th
Saturday September 4th
Saturday October 23rd
Saturday December 11th