Pregnancy Nutrition, Cooking and Wellness Workshop

Mummy & Co have teamed up with Dietician and Nutritionist, Louisa Stephens from Nutrition Wisdom to present a cooking and wellness workshop at our Rosalie location! Come and learn about vital nutrients for pregnancy, how to easily incorporate them into your everyday meal prep and cooking regime, and also how to look after your body physically in this precious stage of life. There’ll be cooking demos, a booklet of recipes and pregnancy wellness tips to take home, and treats to eat while you ask questions and socialise with other mums-to-be!

Cost: $95

Private health rebates available!

Book online via: https://www.mummyandco.com.au/book-online

Call: 3999 9770

Or

Email: admin@mummyandco.com.au

nutrients for pregnancy